About Taekwondo

What is Taekwondo?

Tae Kwon Do is a profound action philosophy originating from Korea, encompassing the art of self-defense. The name itself holds significant meaning: TAE, translated as kick or striking with the foot; KWON, representing the fist or striking with the hand; and DO, embodying discipline or art. It transcends the mere physical aspects commonly associated with martial arts, as it is designed to be a non-violent art that incorporates complete body exercises and serves as a guiding principle for life. Tae Kwon Do encompasses physical techniques, mental discipline, and a philosophy, offering practitioners a multitude of benefits. As the world's most widely practiced martial art, it holds the status of an Olympic sport, an artistic discipline, a system of self-defense, and a holistic way of life.

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The Tenets of TaeKwonDo.

Courtesy (예의): It entails thoughtfulness and consideration for others. In the world of Taekwondo, both students and instructors should exemplify politeness and show respect to one another.

Integrity (염치): It emphasizes honesty and goodness. Taekwondo practitioners are expected to uphold a code of moral values and principles, conducting themselves with integrity in all aspects of life.

Perseverance (인내): It signifies an unwavering commitment to never give up in the pursuit of personal goals. Challenges are welcomed by Taekwondo students, as they understand that overcoming obstacles leads to growth and improvement.

Self-Control (극기): It involves having mastery over both body and mind. Taekwondo students strive to develop control over their actions and reactions, practicing discipline and restraint in all situations.

Indomitable Spirit (백절불굴): It encompasses courage in the face of adversity. Taekwondo students cultivate an unbreakable spirit, refusing to be dominated or have their inner strength shattered by external forces.

 

TaeKwonDo is a way of life.

In the realm of Tae Kwon Do, students are guided to embrace the profound tenets that extend far beyond the training hall. Foremost among these principles is the unwavering value of respect. Within this martial art, respect is not merely a word but a practice woven into every movement. It is exemplified by humbly bowing to the flags adorning the training area, acknowledging the instructor's guidance at the outset and conclusion of each class, and honoring sparring partners with a respectful bow before and after combat. Moreover, recognizing the vital balance between suppleness and strength, practitioners devote ample time to warm-up exercises, comprising up to a third of class duration, ensuring the body remains agile and robust, facilitating effective techniques while safeguarding against potential injuries.

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